Who does not like apples? Sweet taste makes we have no reason to not eat it. Vitamins and nutrients in apples are also very necessary for health. For example dental health.
"Natural acids and compounds astrigen, combined with a wealth of fiber in apple red fruit makes this an ideal feed to clean and whiten teeth," Jeff explained Golub-Evans, DDS, cosmetic dentist New York University.
When we chew food such as apples, celery, and carrots, they can turn into a small toothbrush to help scrub the stubborn stains stuck to the surface of the teeth. For coffee lovers, now is the time to make an apple as our mandatory food every day.
Tip: If you make an apple as a snack food, do not forget to clean your teeth with a glass of water to remove sugar content, acid and plaque that can damage our teeth. (Astrid Anastasia)
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